How to Embrace Your Inner Bitch.

Farmer Farthing over at the Asylum recently described how a run-in with a bottle of vodka awoke the Kraken within. I nodded in sympathy. Everybody has one.

Once again, Mrs Playmo had failed to put her Inner Bitch on a lead.

Meet your Inner Bitch.

She’s raw, she’s rough and she makes Ridley Scott’s Alien look as scary as Yogi Bear. We are brought up to ignore her, yet we don’t listen to her often enough. She tells us what we don’t want to hear – she’s our inner voice, our gut feeling, our deep-seated instinct.

Inner Bitch is Gollum’s little sister,  jealously guarding your most secret fears. Naked, unkempt and rebellious, she keeps away from the light, crouching in the corners of your mind and flitting through the dark shadows of your consciousness. At nightfall, she grabs her bag, slams the door and gets the lift to your mind. She parties drunkenly in your dreams and lets rip with her high-pitched screams, appealing to you through the mists of sleep to say things her way. You refuse. As the day dawns, she stomps back to her cave, where she kicks off her scruffy Doc Martins, crouches on the floor in her underwear and flicks cigarette ash into a dirty coffee cup. She mutters obscenities and calls you a loser as she observes you smiling through gritted teeth at someone she wishes you would hang upside down off the nearest lamp-post with their underwear on their heads. If only you would listen to her…

My genetic heritage has rewarded me with 1) an exploded brillo pad growing on my head and 2) a multifarious character combining four contradictory elements: English stoicism, Scottish candour, Irish hot-headedness and Welsh stubbornness.

A rare shot of the author, fondly referred to as  “Chewbacca” by her offspring. Just to prove that I’m not kidding about the brillo pad…

Below this thick coat of hair there is an ideal habitat for my drooling, rabid inner bitch, who is waiting for that one ideal moment to rear her ugly head, known as

The Fuckwit Vortex

We’ve all been sucked into the fuckwit vortex at some point in our lives. Fuckwit is a term I first read in Helen Fielding’s book Bridget Jones’ Diary, and describes a fool or an idiot. We all know a fuckwit, and we are all somebody else’s fuckwit, no matter how hard we try.

For reasons that elude you, someone, consciously or not, is doing their best to goad your Inner Bitch into a conflict. You put on your best deadpan face in the full knowledge that she is foaming at the mouth. Seething and bubbling like a lake of lava behind your mask of self-control. You visualise the words “Off” “Water” “A” “Back” “Duck’s”, and “Wrongs” “Right” “Two” “Make” “A” “Don’t”, and encourage yourself to assemble them in the right order and repeat as necessary until symptoms subside. This “ignore it and it will go away” policy, otherwise known as putting your head in the sand, doesn’t work every time. But fear not, dear reader. We have a secret weapon:

The two-way fuckwit filter

A fuckwit filter, also known as taking a step back, filters the majority of negative fuckwit frequency input. This substantially reduces the amount that reaches Inner Bitch in her cave. When the negative vibes attain her, she bounds up to the access hatch with wild eyes, hair flying and saliva dripping off her chin, only to be caught in the fuckwit filter.

If the fuckwit filter could be bought, it would look like this.(Photo credit: classic_film)

Oh frabjous day! Caloo, calay! The fuckwit filter saves the day! Or not. Overpowering the inner bitch, muzzling her and putting her back in her cage cannot work for ever. So here is another simple method:

Embrace your inner bitch.

Accommodate her voice and modulate it into a polite form. You can even tinge it with a touch of humour to spice it up if you so wish – this is commonly called sarcasm. Watch the grin spread across your inner bitches face. She will clap her hands with glee, leap into her armchair and grab a bucket of popcorn to enjoy the show, because you finally gave her some air space. Amaze yourself as you deliver a softer version of her first draft. Like in music, you can choose the beat and the melody : hard rock, love song, folk or blues. John Lennon, Metallica or the Muppets: the choice is yours and yours only.

This does however demand a great amount of self-control. It is often confused with the very dangerous third option:

Letting the bitch loose.

Woe betide the girl who lets Inner Bitch run amok – if she escapes into the room, she can cause more havoc than Samantha Fox running around the Vatican in her birthday suit.

This often happens when events are taken over by the only other threat to humanity: Herr Hormone and his henchmen (more about him here). When the bitch hooks up with Herr Hormone, she explodes out of your mouth like Godzilla with a skinful of Jack Daniels and steroids. She rips the truths out of your innards, whizzes them together and vomits them into the room, then returns to her cave and punches the hell out of your stomach wall. This is the worst possible option, because irreparable damage occurs and feelings are hurt. Including yours. From now on you are alone with Inner Bitch, and neither of you will gain any more than solitude from the escapade.

This girl let her inner bitch escape. She was immediately devoured with ketchup and her shoes were given to Oxfam. (Photo credit: Wikipedia)

So get in touch with your inner bitch, but don’t confuse it with being a bitch. The first is good for you, the second is self-destructive. Inner Bitch really is your best friend. If she is happy, so are you: it’s a win-win situation. Just remember to put her on a lead when you take her out for a walk.

My thanks to Farmer Farthing, aka Welly Girl, for inspiring this post. Welly Girl is a terminally good egg: a ray of sunshine in any grey day. Her blog is a fabulous cocktail of fun, fiction and reality checks. She has a refreshingly different way to cut the proverbial crap, and you should check her out here and now at farmerfarthing.com